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Facial for Healthy Skin Cleanse Stress Relief Recommended

female during spa facial having steam (dominique-rivas-tVgjf-Jd-IU-unsplash) facial for healthy skin

Last updated 06/13/2024

A facial is a great way to improve your current skin care needs. Therefore, your spa will offer different types to choose from. For instance, if you suffer from acne your esthetician will spend more time doing extractions. On the other hand, a lymphatic facial incorporates more massage work. Facial for healthy skin is a start.

Certainly, this can be a bit overwhelming. And each spa or salon puts a twist on the name to be unique. In short, it all depends on what your esthetician has available or is comfortable performing. In addition, there are extra services piled on. Don’t feel pressured that you should add these.

But if you need assistance in narrowing things down your esthetician can help you there. So, let’s take a glance at facials and their purpose.

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What is a Facial for Healthy Skin?

It's like this a special cleansing for your face that includes a mask and other products. This is to cleanse and exfoliate which removes dead skin cells. Further steam may be used to soften blackheads and whiteheads to take away later.

There is also the relaxation aspect. You just rest back while the esthetician does the work. Above all reap being pampered with massages that's all you should think about.

This is a service done by an esthetician at a salon/spa beginning at $45 and up. However, the salon/spa may offer something slightly different so read the fine print and be sure you are interested.

Facial steps may include:
  • Cleansing
  • Steam
  • Exfoliation
  • Skin Analysis
  • Extractions
  • Massage
  • Mask
  • Peel
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Facial for Healthy Skin Benefits

    • Lowers that nasty word ”STRESS”, and stress can cause skin to age
    • Supports blood circulation
    • Includes products to exfoliate, extract and detox all returning fresh and healthy skin to the surface
    • Can include a hand massage, foot massage, scalp/neck and of course face Oh My!  
    • Lymphatic drainage by massage can budge those toxins and other waste products to be eliminated
    • Did I mention a beautiful glow?

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Facial for Healthy Skin What to Expect?

The esthetician forms an introduction and strolls you back to the room. You are handed a lightweight wrap around gown to switch into and told to settle   on the table. But it kinda looks like a cot resembling a bed.

Your esthetician exits then returns assembling the covers so you aren't exposed. There is usually relaxing  music piped in and an aroma therapy scent misting through the air. As well  as the lights are dim to create even  more of a relaxed atmosphere.

You may have filled out a form upon arriving about your diet, meds and if you have any skin concerns. This would be reviewed, and you may be questioned about your skin. Thus, good time to mention headaches or sinus problem so pressure points can be worked into the massage portion.

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Steps of a Facial


Your hair is wrapped to protect it. The esthetician will begin the cleaning something like the skincare routine you should be following at home. Most importantly all products are selected according to your skin type.

First step cleanser/soap is massaged on your face to remove makeup and anything on the surface of your skin. A hot towel is utilized to gently wipe the cleanser off your face. However hopefully the towel is not too hot.

Second toner/astringent is applied to a cotton wipe and swept over your skin to catch any remaining residue. Meanwhile steam is mist through the air by a steamer widening your pores for the next step. In short this naturally allows the pores to expand without any pressure.

More importantly the steam time depends on whether you have oily skin, dry, normal or like I have Rosacea. I wouldn’t expect to be under the steam for more than a couple minutes because it would irritate my skin. In conclusion this whole process would be gentler.

Skin Analysis

While your skin is being steamed a skin analysis is done. Your eyes are cloaked with a cotton pad while your skin is examined for blemishes, its texture and condition. That is to say this is done by the esthetician glancing through a brightly lit magnifying lamp.

The Esthetician may inquire if you would like extractions. Some salon/spas may charge for this so query if you wish to know. In other words this is to “pop” your; pustules, pimples, blackheads, zits as you may call them.

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And she doesn’t really just “pop” them. She will take a lancet that is in a little sterile package and puncture the tip of the pustule. To sum up this releases the pus.

Any impurities are brushed away with a cotton wipe and astringent. This is done in a sanitary environment and should not be done on your own at home. Furthermore estheticians understand just where to place the lancet to prevent scars from developing.

The extractions may cause some soreness and will take some time to heal. But this is a good idea if you have a lot of acne. Above all the esthetician also has special electrical tools available that nurture the healing process.

So schedule your service a couple weeks before a big occasion. This allows time to heal just encase your skin would purge. More importantly you may take an over the counter pain med if extractions are bothersome.

Your Mask

A mask is applied, again depending on your skin type, condition and what is required at the time. This may be applied with a facial brush in addition the massaging starts (alright). Most importantly enjoy your time to relax and be pampered!

To begin a scalp/neck massage then striding around to your hand either applying an oil or lotion. One hand is massaged at a time before scooting to your other hand. The massaging may finish at your feet.

Another hot towel from the caddie is snatched to cleanse excess product off your feet. Certainly, we don’t wish you to slip and tumble while getting dressed. Further should hear water rushing from the sink assuming hands are cleaned after massaging your feet before continuing.

When it is time, your mask is removed with a hot towel. This is then followed by your type of moisturizer (hopefully with SPF) and any treatment products if this is demanded. Similarly, to what you would do at home.

You are left to get dressed and meet at the desk. Drink the glass of water that is offered to rehydrate. Moreover, paying for your service you can pose questions about your skin and products that are recommended.

5 Facial Types

Classic Facial (Traditional Facial/European Facial)

Your esthetician may switch the steps and products up a bit but basically it includes:

Cleanse: To begin with a clean canvas, removing your make-up if any, creating more effective products.

Exfoliation: There are many different forms, a gentle scrub or cream, enzyme peel or microdermabrasion to name a few.

Steam: To increase blood flow and open your pores encase your esthetician performs extractions.

Skin analysis: A wood’s lamp is used to observe your skin close up. In addition, you may be asked questions to determine your best treatment plan.

Massage: Various techniques and timing could be used, but your esthetician will do some type of facial massage. In short, this aids the product to absorb better and encourage circulation.

Manual extractions: If your skin is congested some extractions could be performed to clear out those clogged pores. Usually this follows the steam and exfoliation steps.

Mask: The kind of mask will vary according to your current skin care needs. Hydrating for example, is for parched/dry skin. Pore refining if you require treatment for acne.

Recommended for: All skin types/any gender

Acne Facial (Decongesting Facial)

The acne facial is great for those with whiteheads and blackheads. Typically, extractions are done at some point and a high-frequency device operated to kill acne-causing bacteria on contact. However, your salon might provide this service as an add-on, so inquire first. Extractions are done to remove clogged pores and the device will help with the healing process. Likewise, treating acne requires balance.

You don’t want to have your skin overwhelmed with peels and extractions. Most importantly, removing excess surface sebum, dead skin cells and impurities clogging pores is done. In addition, eliminating bacteria to avoid a sebum response is included. So, your esthetician could finish with a cooling mask for some hydration and to calm any skin inflammation.

Recommended for: acne-prone/rosacea should be gentler/any gender

Hydrating Facial

Just like your hydrating mask to plump the skin at home. Hydrating facial is also used for keeping the skin moist and preventing it from getting dry. It can be a part of classic facial or can be done separately.

Hydrating facial includes the usage of ingredients that will provide moisture to your skin and make it supple and nourished. After this facial, you will see instant results because the results are so obvious. You can see your skin being more radiant and healthier.

Recommended for: Dry and dehydrated skin, mature, helps calm eczema, psoriasis and rosacea/any gender

Lymphatic Facial

Lymphatic massage is great for supporting your body’s natural detox process. And this technique has been around for centuries. That is to say, it stimulates lymph flow encouraging accumulated waste in the body to be eliminated.

Further, your face and neck contain a large number of lymph nodes. And your licensed esthetician could work certain movements using the hands or a gua sha stone to push things along. In short, your lymphatic system doesn’t come with its own pump like your circulatory system. So, lymphatic massage helps to push things forward nicely.

This simple stimulation improves:

  • Puffiness
  • Acne
  • Dryness
  • Dullness
  • Skin sensitivity

Recommended for: Acne/sensitive skin/ dehydrated/mature/any gender

Brightening Facial (Lightening Facial)

A brightening facial assist with hyperpigmentation. Thus, it is designed to cleanse, exfoliate, and brighten skin containing uneven skin tone, or age spots. For instance, these products are known for their brightening properties: vitamin C serums, AHAs, BHAs, retinoids, glycolic acid, or kojic acid.

In addition, your esthetician could do a chemical peel. As a result, this would encourage the skin to strip off old cells and rejuvenate younger looking ones. Likewise, this facial could include radiofrequency for skin tightening to trigger collagen creation and improve skin clarity and tone.

Recommended for: hyperpigmentation/sun damage/age spots/melasma

Esthetician table and tools in room at spa atikah-akhtar-6xlyKFFvufg-unsplash facial for healthy skin

How Often is a Facial Recommended?

To keep your skin healthy it is recommended to have a facial at least once a month. Of course, this depends on your budget, I understand you. To sum up the minimum is with the evolving of the seasons, so that is four times a year.

Sensitive skin should not overdo any treatment. If once a month seems too much try every 6 weeks, ideally. You           can question your esthetician.

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Facial for Healthy Skin on a Budget!

Why not try a service at a school and support a student. You can find listings for schools and their services online. Or, as I do so often, google, facial treatments should work.

It is required to allow more time for the student’s instructor to review the work. In short, it's not the ideally relaxing experience but you learn along with the student. And you are helping someone gain their confidence, experience and polish this skill.

Wrapping it up

Facials are a deep cleansing for your face. This involves tools that you don't have available at home. An esthetician performs this service containing different steps in a salon/spa surrounding. And there are so many different types plus add-on services.

The recommendation is that this be done at least every change of season.  Having a shift in weather may alter the needs of your skin. So, a new routine is required to keep your skin healthy and looking its best. In addition, it is great for relieving stress, that nasty word!

Have you had a facial before? Can you recommend an esthetician?


Mary is the founder of All About Our Skin. Former esthetician and CPC. Enjoys researching skincare and has been studying our skin for the past fifteen years.

Researching content: 6 Types Of Facials & Their Benefits (Plus How To Choose The Best Treatment) MindBodyGreen, accessed 12/5/2023 26 Types of Facials: Everything You Need To Know, We Heart This, accessed 12/07/2023

6 of the Best Types of Facials to Treat Yourself With, L’OREAL Paris, accessed 12/07/2023 26 Different Types of Facials for Every Skin Type, The Beautyholic, accessed 12/07/2023 What is a Facial, wedrem, accessed 09/28/2023 What Does a Facial Do For Your Skin?, instyle, accessed 09/28/2023


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