Gong Bath History Benefits What to Expect
Gong Bath History Benefits What to Expect person’s feet behind suspended gong with dark center manja-vitolic-PN095vswAPg-unsplash gong bath I have had the pleasure of partaking …
What Have You Done For You Lately?
Category for blogs about stress relief
Yoga Benefits Both Mentally and Physically doing Daily Practice
Yoga Benefits Both Mentally and Physically doing Daily Practice dane-wetton-AkSJQnem75Y-unsplash yoga benefits Last updated 11/25/2022 It is said that only 15 minutes of yoga is …
Self-Care Scalp Massage Benefits Stress Just to Feel Good
Have you had your moment of relaxation lately? We all need to take time to de-stress. No matter what you are doing these days there …
Yoga for Mind and Body Types Hatha to Hot
Yoga for Mind and Body Types Hatha to Hot zoltan-tasi-vHnVtLK8rCc-unsplash yoga for mind and body Last updated 11/25/2022 Yoga has something for everyone with a …
What is Reiki?
I have to say it was the most relaxing experience I ever had. For this service you don’t even remove your clothes. Shoes are removed …
