Pets Love Away Our Stress
May is Mental Health Awareness Month. Our pets help with stress, anxiety and depression. We have to smile and laugh with their crazy antics. We …
Category for blogs about stress relief
May is Mental Health Awareness Month. Our pets help with stress, anxiety and depression. We have to smile and laugh with their crazy antics. We …
Some foods have nutrients that can reduce anxiety. And we all enjoy eating! Next time you are out grocery shopping (Please practice social distancing, The …
Just what we need, more anxiety and stress with this coronavirus. Anxiety and stress just seem to be the norm these days. So many of …
Pick up those needles and start a project. Crochet can help with stress relief. I learned how to crochet and knit from my grandmother. My …
Our hands hold a lot of tension. We use them for everything. (Think about it). Yes, you can do this massage for yourself. It is …