Essential Oils to Relax
Essential Oils to Relax Aromatherapy Origin How to Use vero-photoart-9OflqNWhcrE-unsplash essential oils to relax At some point we have all experienced aromatherapies. We associate fragrance …
Category for blogs about stress relief
Essential Oils to Relax Aromatherapy Origin How to Use vero-photoart-9OflqNWhcrE-unsplash essential oils to relax At some point we have all experienced aromatherapies. We associate fragrance …
May is Mental Health Awareness Month. Our pets help with stress, anxiety and depression. We have to smile and laugh with their crazy antics. We …
Some foods have nutrients that can reduce anxiety. And we all enjoy eating! Next time you are out grocery shopping (Please practice social distancing, The …
Pick up those needles and start a project. Crochet can help with stress relief. I learned how to crochet and knit from my grandmother. My …
Our hands hold a lot of tension. We use them for everything. (Think about it). Yes, you can do this massage for yourself. It is …