Essential Oils to Relax
Essential Oils to Relax Aromatherapy Origin How to Use vero-photoart-9OflqNWhcrE-unsplash essential oils to relax At some point we have all experienced aromatherapies. We associate fragrance …
What Have You Done For You Lately?
Category for blogs about stress relief
Pets Love Away Our Stress
May is Mental Health Awareness Month. Our pets help with stress, anxiety and depression. We have to smile and laugh with their crazy antics. We …
Foods to Relieve Anxiety and Stress
Some foods have nutrients that can reduce anxiety. And we all enjoy eating! Next time you are out grocery shopping (Please practice social distancing, The …
Crochet to Relieve Stress
Pick up those needles and start a project. Crochet can help with stress relief. I learned how to crochet and knit from my grandmother. My …
Self-Hand and Foot Massage for Stress Relief
Our hands hold a lot of tension. We use them for everything. (Think about it). Yes, you can do this massage for yourself. It is …
