Going Barefoot What Happens to Your Tootsies any Benefits

person wearing jeans barefoot in dark soil

Ah this past year, you may have been barefoot more than usual. Because of working at home or spending more time there. But you may be on to something considering the health benefits of going barefoot.

Why Men Don’t go Doctor Compared to Women Encourage

group of young guys sitting on rocky cliff

Some men admitted they don’t like talking about their health. Even when they do go for a doctor visit they may not be truthful.

Stress Awareness Observation the Importance how are you coping

You may have felt more stressed this past year due to COVID-19 restrictions. Causes of concern have been feeling disconnected, worrying about your future and not having any control over the situation. What a perfect time to observe a month of Stress Awareness. Anxiety is a major part of life and something you can’t get …

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Blogging Late Nights Skincare Life Stress during a Pandemic

desk top with computer photo by Andrew Neel from Pexels

Last updated 02/09/2021 Hey, how are you? I thought I’d just write a message to touch bases. Check on you and see what’s up. No ads with this writing just me kinda spilling my guts. (I just lost my US account with Amazon. ugh starting over). This past year has been something. I’ve been working …

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Crystals More than Pretty Stones Anxiety Grids

assorted crystals photo by Karolina Grabowska from Pexels

Crystals have been used for millennia. Traditional Chinese Medicine and Indian Ayurveda are both over 5000 years old. Crystals were used in formulas mentioned in their ancient text. The text and crystals are still used today. Ancient healers (shamans and crystal healers) knew of crystals to calm and give energy and those that could heal …

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